The Boston Jr. Huskies are a Tier I ice hockey program, playing in the Eastern Hockey Federation, New England's premier AAA amateur minor hockey league. The Jr. Huskies play at the Canton Ice House located in Canton, Massachusetts.

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USA Hockey Dryland Training

 

 

USA Hockey has created fun age appropriate dryland exercises that gives every player (ages 6-12 years old) what he or she needs from a developmental standpoint.  Use these drills for 30 minutes pre or post practice 1-2 times a week during the season.  These fun drills introduce the players to multi-directional movement skills, multi-directional speed, agility, balance, coordination, rhythm and special awareness.

 

http://www.usahockey.com/page/show/1578029-dryland-training

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